CBT for Pain Management: Six Benefits for Patients and Providers

CBT for Pain Management: Six Benefits for Patients and Providers

The medical field is becoming increasingly aware of the relationship between chronic pain and mental health. Functional imaging and epidemiological studies have shown a bidirectional relationship between both, and research shows that patients struggling with chronic pain have are four times as likely to have depression and other forms of mental illness.   Enter cognitive […]

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Learning More from Cognitive Behavioral Therapy Exercises

Learning More from Cognitive Behavioral Therapy Exercises

Becoming familiar with cognitive behavioral therapy Cognitive behavioral therapy (CBT) isn’t a psychology buzzword. It’s a method that’s been proven to help patients struggling with dysfunctional thought processes to restructure their approach to life. This form of therapy is largely focused on talk therapy. However, patients can also benefit from interactive cognitive behavioral therapy exercises […]

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