CRISIS RESOURCES
Resources Available to Seek Help
Remember: you can consult with professional services like a counselor or therapist, speak with someone by calling a crisis hotline, or confide in a close friend or family member
If you feel that you are having a mental health crisis or are at risk of harming yourself or others, it is important that you reach out for help now.
National Suicide Prevention Lifeline
1-800-273-TALK or 1-800-273-8255
Chat online
Crisis Text Line
Text “HOME” to 741-741
Veteran Crisis Line (Active U.S. Service Members, Veterans, and their families)
1-800-273-8255
Text: 838-255
Chat online
National Domestic Violence Hotline
1-800-799-7233
Learn more or chat online
The Trevor Project (LGBTQ+ youth, friends, and family)
1-866-488-7386
Learn more or chat online
Trans Lifeline (serving transgender people in crisis)
1-877-565-8860
View website
Postpartum Support International
1-800-944-4773 (4PPD)
#1 en Español or #2 in English
Text in English: 800-944-4773
Text en Español: 971-203-7773
MHA promotes mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and support for those who need it, with recovery as the goal.
National Alliance on Mental Illness >
An association of thousands of state organizations, local affiliates and volunteers who raise awareness and provide advocacy, education and support in communities across the United States.
Search your local area to find a therapist or treatment center to meet you or your loved ones needs.